Wed, Apr 30
|Salem
GLP-1s and Strength Training
Let's Get Physical with Coach Cora (while losing weight)! This workshop is designed to help you understand how GLP-1s can affect muscle mass, metabolism, and energy levels—and how strength training can play a vital role in supporting your body and your goals.
Time & Location
Apr 30, 2025, 6:00 PM – 7:30 PM
Salem, 1105 Liberty St SE, Salem, OR 97302, USA
Guests
About the Event
Curious about how GLP-1 medications like Ozempic, Wegovy, or Mounjaro interact with strength training and muscle health? Join Coach Cara for an educational talk exploring the connection between these medications and movement. This workshop is designed to help you understand how GLP-1s can affect muscle mass, metabolism, and energy levels—and how strength training can play a vital role in supporting your body and your goals.
This is a discussion-based session—no workout gear needed! Perfect for anyone currently using GLP-1s, considering them, or supporting others on that journey.
Coach Cara brings a compassionate, body-positive approach to fitness and wellness. Come learn, ask questions, and leave feeling informed and empowered.
All bodies and all backgrounds welcome.
Tickets
General Admission
$0.00
Total
$0.00