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I am Advocating the Normalization of the Vulvar Self-Exam (Thursday, March 2, 2023 at 9:50am)

I can guarantee that your vulva does NOT look like this picture.

I bet 90% of you who have a vulva haven’t actually looked at yourself.

It’s so important to know your body.

So I started teaching my patients how to do a vulvar self-exam.

I am taking new patients for sexual health and menopause care. Learn more at

Much love and blessings,


Feel free to reach out to me, I would love to keep in touch via Instagram @SexMedDoc and @MakeTimeForTheTalk and via Facebook @

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